SHIATSU in the UK
How to Find Shiatsu Therapists
and Treatments near me
What is Shiatsu
Shiatsu is
a holistic treatment that originated in Japan in the early 20th century.
It is a form of bodywork that aims to influence the flow of “Ki”
circulating in the body. The Japanese term “Ki” can be translated
as energy or vital life force. When the flow of Ki is hindered, symptoms
of ill heath appear. Some of the ways shiatsu treatment harmonizes a patients
Ki, is through the meridian system and acupuncture points along these
channels.
Shiatsu was
developed from older, traditional Oriental massage techniques, incorporating
knowledge of anatomy and physiology from Western medicine. Since then
shiatsu has evolved into many different styles. Some focus more on pressure
to points, others work mainly on the meridians to affect the flow of Ki
in the body. All practitioners use diagnostic theories based on principles
of Oriental medicine.
Shiatsu in Japanese means, “finger
pressure” although the palms, arms, elbows, knees and feet are often
utilized to apply pressure. Gentle manipulations of the joints and stretches
are used to increase mobility and flexibility. Shiatsu is a deeply relaxing
experience, can be given to maintain well being or to help with many types
of health complaints.
What can you expect
from a Shiatsu session
Treatment takes place on a futon on the floor with the patient fully clothed.
Shiatsu can also be given in a seated position and patients with limited
mobility can sit in a chair. Your whole body will be treated, mainly with
applied pressure and may include stretches, manipulation of the joints
and limbs. You can expect a deep sense of relaxation and well being after
treatment. Shiatsu can also help with many health conditions and support
patients going through change.
Research on conditions treated
with shiatsu can be found at: www.shiatsusociety.org/public/research/research_overview.shtml
Questions about what
a Shiatsu session involves
- Do I need to buy any equipment?
No
- What to wear
Loose, comfortable clothing.
- How long is a session
45 mins – 1 hour. The first session is usually longer to incorporate
taking details of your current and past health issues, medication and
diagnostic signs.
- What is expected of clients (e.g. you lie down and do nothing... or
you do gentle stretching exercise etc)?
During the
treatment you lie down or sit and the practitioner will administer the
treatment. It is beneficial if you close your eyes and try to relax otherwise
you may create resistance to the natural movements of the body. Your practitioner
may advise you on lifestyle issues, diet and exercises to support the
treatment and your healing process.
Prior to treatment, do not eat heavily or drink alcohol for at least 2
hours. After the treatment drink plenty of water and avoid stressful activity.
- Average costs / fees per session
£40 - £80 depending on experience and location
What
are the main Qualifications a practitioner should have?
The Shiatsu Society is the largest umbrella organization for professional
shiatsu practitioners. www.shiatsu.org Practitioners have a minimum of
3 years part-time training from a Shiatsu Society registered school and
are insured through the organization.
Some practitioners
are multidisciplinary and may not be listed because they are already registered
with other professional bodies i.e.: British Acupuncture Council. Many
shiatsu schools also have their own register.
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